Fitness & Wellness at Fountain Plaza
Stay Active, Healthy, and Energized
At Fountain Plaza, we believe wellness is a way of life. Our fitness and wellness programs are designed to support the mind, body, and spirit, helping residents feel their best at every stage of retirement. From structured classes to simple daily movement, our community makes it easy to stay active, healthy, and engaged
Senior-Friendly Fitness Programs
Our activity calendar features a variety of classes tailored specifically to older adults. Residents can participate in gentle exercise, stretching sessions, and strength-building activities that promote balance and flexibility. These programs are designed to be safe, accessible, and enjoyable, regardless of fitness level.
Wellness for the Whole Person
Wellness at Fountain Plaza goes beyond exercise. Our team encourages a holistic approach that nurtures physical health, emotional well-being, and social connection. With opportunities for group classes, outdoor activities, and mindful practices, residents can choose the routines that feel right for them.
Spaces to Stay Active
Our on-site fitness area is equipped for senior-focused exercise, giving residents a convenient place to stay strong and active. In addition, our beautiful five-acre grounds provide walking paths and garden spaces ideal for light exercise, fresh air, and a daily dose of nature.
Supportive Community
Whether joining a class with friends, walking with a neighbor, or enjoying a wellness program, residents never have to pursue their health goals alone. Fountain Plaza’s staff and community culture create an encouraging environment where everyone is motivated to keep moving and stay well.
Schedule a Visit
We’d love to show you how Fountain Plaza makes fitness and wellness an important part of everyday life. Contact us today to learn more or to schedule a personal tour.